Mild Jackfruit & Bean Chilli
Veggie chilli with the wow factor! Jackfruit, a tropical fruit bursting with goodness, meets kidney beans in a moreish, ever so slightly spicy tomato sauce. Serve with rice or tortillas.
Pot serves two little tummies or one bigger one (from £2 per portion).
Nutritional information
1 pot = 3 of 5 a day
Vegan-friendly
Serve with rice or tortillas
Ingredients & Nutrition
Serves two little tummies or one bigger one. Pot contains 200g
Ingredients: Passata (21%), Chopped Tomatoes (17%), Red Peppers (10%), Cannellini Beans (10%), Onions (8%), Sweet Potato (8%), Red Kidney Beans (5%), Jackfruit (Jackfruit, Water, Sea Salt, Lime Juice) (4%), Tomato Puree (4%), Sweetcorn (3%), Extra Virgin Olive Oil (3%), Garlic (1%), Date Syrup (1%), Smoked Paprika, Dried Oregano, Salt, Ground Cumin, Ground Coriander, Chilli Powder, Cinnamon, Black Pepper
Allergen advice: Made in a kitchen that handles all major allergens (celery, cereals containing gluten, crustaceans, eggs, fish, lupin, milk, molluscs, mustard, peanuts, sesame, soybeans, sulphites and tree nuts).
Typical values per 100g
|
Energy KJ |
301 |
|
Energy KCAL |
72 |
|
Fat |
3.0g |
|
of which Saturates |
0.4g |
|
Carbohydrate |
8.4g |
|
of which Sugars |
4.1g |
|
Protein |
1.8g |
|
Salt |
0.26g |
Cooking Instructions:
Microwave from frozen: Remove sleeve. Heat in the microwave on full power for 3 mins (900W), stir well, then cook for a further 1 min, or until piping hot.
Defrost then heat in a saucepan: Remove sleeve and empty contents from the pot into a saucepan. Heat for 3-4 mins, stirring well and cook until piping hot. Guidelines only. All appliances may vary.
