Family Size - Sweet Potato & Bean Chilli
Mild veggie chilli with the wow factor! Sweet potato, red pepper and sweetcorn meets kidney beans in a moreish, ever so slightly spicy tomato sauce. Serve with rice or tortillas. We recommend serving with rice or tortillas for a delicious meal for the family, that's low in salt but big on flavour.
Our family size meals serve 2 adults OR 1 adult and 2 children.
Price £9.50, 500g
Please note, our next delivery date is Friday 7 June.
Nutritional information
Low in Salt
Vegan-friendly
Serve with rice or tortillas
Ingredients & Nutrition
Family meals serve 2 adults OR 1 adult and 2 children (500g).
Ingredients: TOMATOES (26%), RED PEPPERS (12%), RED KIDNEY BEANS (12%), CANNELLINI BEANS (12%), ONIONS (9%), SWEET POTATO (9%), TOMATO PUREE (TOMATOES, SALT) (6%), SWEETCORN (5%), EXTRA VIRGIN OLIVE OIL (2%), GARLIC (1%), SMOKED PAPRIKA, GROUND CUMIN, DRIED OREGANO,
ALLERGENS: PRODUCED IN A KITCHEN THAT HANDLES NUTS, PEANUTS, GLUTEN, MUSTARD, CELERY, FISH, EGGS, CRUSTACEANS, SESAME, MILK, SOYA, AND SULPHITES.
Typical values per 100g
|
Energy KJ |
348 |
|
Energy KCAL |
83 |
|
Fat |
2.9g |
|
of which Saturates |
0.4g |
|
Carbohydrate |
10g |
|
of which Sugars |
3.6g |
|
Protein |
2.8g |
|
Salt |
0.20g |
Cooking Instructions:
MICROWAVE FROM FROZEN: REMOVE SLEEVE AND PIERCE FILM. MICROWAVE ON FULL POWER 850W FOR 7 MINS, REMOVE FILM AND STIR, THEN HEAT FOR 2-3 MINS OR UNTIL PIPING HOT. ALLOW TO STAND FOR 2 MINS AND STIR WELL BEFORE SERVING.
OVEN-COOK FROM FROZEN: PREHEAT OVEN TO FAN 180°C / ELECTRIC 200°C / GAS 6. REMOVE OUTER SLEEVE AND PIERCE FILM. PLACE ON A BAKING TRAY IN THE CENTRE OF THE OVEN. COOK FOR 40-45 MINS OR UNTIL PIPING HOT. ALLOW TO STAND FOR 2 MINUTES. STIR WELL BEFORE SERVING.
