Serves two little tummies or one bigger one. Pot contains 200g.
Ingredients: Red Split Lentils (33%), Sweet Potato (21%), Coconut Milk (19%), Onions (14%), Spinach (4%), Ginger (1%), Garlic (1%), Extra Virgin Raw Coconut Oil (1%), Mild curry powder (Coriander, Turmeric, Onion, Cumin, Ginger, Garlic, Galangal, Lemongrass, White Pepper, Cayenne), Turmeric, Cinnamon, Sea salt
Allergen advice: Made in a kitchen that handles all major allergens (celery, cereals containing gluten, crustaceans, eggs, fish, lupin, milk, molluscs, mustard, peanuts, sesame, soybeans, sulphites and tree nuts).
Typical values per 100g
Energy KJ |
453 |
Energy KCAL |
108 |
Fat |
4.5g |
of which Saturates |
3.7g |
Carbohydrate |
12g |
of which Sugars |
2.6g |
Protein |
3.6g |
Salt |
0.24g |
Cooking Instructions:
Microwave from frozen: Remove sleeve. Heat in the microwave on full power for 3 mins (900W), stir well, then cook for a further 1 min, or until piping hot.
Defrost then heat in a saucepan: Remove sleeve and empty contents from the pot into a saucepan. Heat for 3-4 mins, stirring well and cook until piping hot. Guidelines only. All appliances may vary.