Serves two little tummies or one bigger one. Pot contains 200g.
Ingredients: Butternut squash (24%), Onions (18%), Sweet Potato (15%), Oat Drink (Oats, Water, Sunflower Oil, Salt) (15%), Cannellini Beans (12%), Water (7%), Extra Virgin Olive Oil (3%), Nutritional Yeast Flakes (2%), Garlic (2%), Lemon Juice, Salt, Smoked Paprika, Turmeric, Nutmeg, Black Pepper. Allergens in bold.
Allergen advice: Made in a kitchen that handles all major allergens (celery, cereals containing gluten, crustaceans, eggs, fish, lupin, milk, molluscs, mustard, peanuts, sesame, soybeans, sulphites and tree nuts).
Typical values per 100g
Energy KJ |
296 |
Energy KCAL |
89 |
Fat |
3.7g |
of which Saturates |
0.6g |
Carbohydrate |
9.9g |
of which Sugars |
5.4g |
Protein |
2.6g |
Salt |
0.27g |
Cooking Instructions:
Microwave from frozen: Remove sleeve. Heat in the microwave on full power for 3 mins (900W), stir well, then cook for a further 1 min, or until piping hot.
Defrost then heat in a saucepan: Remove sleeve and empty contents from the pot into a saucepan. Heat for 3-4 mins, stirring well and cook until piping hot. Guidelines only. All appliances may vary.