Family Size - Yellow Thai Veggie Curry
Children and adults alike love our delicious curry. Exotic flavours of sweet lemongrass, ginger and coconut are simmered with roasted cauliflower, squash and peas. We recommend serving with rice or noodles for a delicious meal for the whole family, that's low in salt but big on flavour. Our family size meals serve 4 people.
Nutritionist approved
Low in Salt
Vegan-friendly
Serve with noodles or rice
Ingredients & Nutrition
Family meals serve 4 people (900g). Each meal includes 2 trays (450g each), giving you the flexibility to cook 2 portions at a time, depending on what suits your family.
Enjoyed by adults and children, suitable for age 1 upwards.
Ingredients: Coconut Milk (26%), Cauliflower (21%), Squash (17%), Peas (15%), Courgette (13%), Shallots (3%), Ginger (1%), Garlic (1%), Lime Juice (1%), Extra Virgin Raw Coconut Oil, (1%), Lemongrass, Sea Salt, Date Syrup, Turmeric, Ground Cumin, Ground Coriander, Chilli Powder
Allergen advice: Made in a kitchen that handles all major allergens (celery, cereals containing gluten, crustaceans, eggs, fish, lupin, milk, molluscs, mustard, peanuts, sesame, soybeans, sulphites and tree nuts).
Typical values per 100g
|
Energy KJ |
366 |
|
Energy KCAL |
88 |
|
Fat |
5.8g |
|
of which Saturates |
4.9g |
|
Carbohydrate |
5.8g |
|
of which Sugars |
3.2g |
|
Protein |
2.3g |
|
Salt |
0.26g |
Cooking Instructions:
MICROWAVE ONE MEAL (450G) FROM FROZEN: Remove all packaging, including tray, and place into a microwavable dish. Microwave on full power (900W) for 6 mins, stir, then cook for 2 mins, or until piping hot.
OVEN-COOK BOTH MEALS (900G) FROM FROZEN: Preheat the oven to 190C /170C fan. Remove all packaging, including trays, and place into an ovenproof dish. Cook with a lid on for 30 mins. Stir, remove the lid and cook for 15 mins, or until piping hot.
